Cookie Policy
Last updated: January 2025
At Diet Expert Guide, we use cookies to enhance your experience on our website. This policy explains what cookies are, how we use them, and how you can manage your preferences.
What Are Cookies?
Cookies are small text files stored on your device (computer, tablet, or mobile phone) when you visit our website. They contain information about your browsing activity and preferences. Cookies help websites remember information about you and provide a better user experience on your next visit.
Cookies are not harmful and do not contain viruses. They cannot access other data on your device or identify you personally unless you choose to provide that information.
Types of Cookies We Use
Essential Cookies
These cookies are necessary for the website to function properly. They enable core functionality such as page navigation, accessing secure areas, and remembering your cookie preferences. Without these cookies, the website cannot operate effectively.
Examples: Session management, security tokens, form submission tracking
Performance & Analytics Cookies
These cookies help us understand how visitors interact with our website. They collect anonymous data about page visits, user engagement, and content performance. This information helps us improve our editorial content and website structure.
Examples: Page view tracking, article engagement metrics, bounce rate analysis
Functionality Cookies
These cookies remember your preferences and choices to provide a personalized experience. They may remember language preferences, article bookmarks, or reading history to tailor your future visits.
Examples: Language preferences, theme selection, bookmarked articles
Marketing & Targeting Cookies
These cookies track your interests and browsing behavior to display relevant content and educational resources. They help us understand which articles resonate with our audience and improve our editorial offerings.
Examples: Content interest tracking, topic preference analysis, recommendation algorithms
How We Use Cookies
- ✓ Improve Website Performance: Optimize loading times and user interface based on visitor behavior
- ✓ Analyze Editorial Content: Track which articles and topics generate the most reader interest
- ✓ Personalize Your Experience: Remember your preferences and show relevant content
- ✓ Enhance Security: Protect against fraud and ensure safe browsing
- ✓ Remember Settings: Store your language, theme, and interface preferences
- ✓ Display Relevant Content: Recommend articles based on your reading interests
Managing Your Cookie Preferences
Browser Cookie Settings
You can control cookies through your browser settings. Most browsers allow you to:
- View cookies stored on your device
- Accept or reject new cookies
- Delete specific or all cookies
- Set preferences for different websites
- Enable "Private" or "Incognito" browsing modes
Note: Disabling essential cookies may affect website functionality and your browsing experience.
How to Manage Cookies by Browser
- Chrome: Settings → Privacy and Security → Cookies and other site data
- Firefox: Preferences → Privacy & Security → Cookies and Site Data
- Safari: Preferences → Privacy → Cookies and Website Data
- Edge: Settings → Privacy, search, and services → Clear browsing data
- Opera: Settings → Advanced → Privacy & Security → Cookies
Our Cookie List
| Cookie Name | Type | Duration | Purpose |
|---|---|---|---|
| PHPSESSID | Essential | Session | User session management |
| deg_preferences | Functionality | 1 year | Language and theme preferences |
| _ga | Analytics | 2 years | Google Analytics tracking |
| _gid | Analytics | 24 hours | Google Analytics session tracking |
| deg_bookmarks | Functionality | 1 year | Store bookmarked articles |
| deg_reading_history | Functionality | 6 months | Track articles you've read |
| deg_interests | Marketing | 1 year | Content interest preferences |
| deg_session_security | Essential | Session | CSRF protection and security |
Third-Party Cookies
Our website may use cookies from third-party services to enhance functionality and analytics:
Google Analytics
Provides anonymous statistics about website traffic and user behavior. View Google's privacy policy
Content Delivery Networks (CDN)
Used to efficiently deliver images, scripts, and stylesheets to improve page loading speed and performance.
Data Privacy & Security
We take your privacy seriously. Here's how we protect your data:
- ✓ No Personal Identification: We do not use cookies to identify you personally unless you voluntarily provide information
- ✓ Anonymous Analytics: Our analytics cookies collect aggregated, anonymous data only
- ✓ No Data Sharing: We do not sell or share your personal data with advertisers or third parties
- ✓ HTTPS Encryption: All data transmitted is encrypted using secure protocols
- ✓ Regular Review: We regularly review our cookie usage and privacy practices
Cookie Consent
When you first visit our website, you'll see a cookie consent banner. You can:
Accept All Cookies
Allow all cookie types to enhance your experience with full personalization and analytics.
Manage Preferences
Choose which cookie categories you want to accept and decline optional ones.
Reject All
Decline all non-essential cookies while still using the website with basic functionality.
Change Preferences Anytime
Modify your cookie preferences at any time through your account settings or this page.
Policy Updates
We may update this Cookie Policy periodically to reflect changes in technology, regulations, or our practices. When we make significant changes, we will:
- Update the "Last updated" date at the top of this page
- Notify you through the cookie banner if new cookies are introduced
- Request your consent for any material changes
- Maintain the same privacy and security standards
We recommend reviewing this policy regularly to stay informed about how we use cookies.
Questions About Cookies?
If you have questions about our cookie practices or this policy, our editorial team is here to help.
Diet Expert Guide
Plaza España 51
Valencia
For content questions and feedback about our articles, please email us at: [email protected]
We'll respond to your inquiry within 7 business days.
Related Pages
Disclaimer
Read our editorial disclaimer and content guidelines
Frequently Asked Questions
Common questions about our content and website
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Frequently Asked Questions
Find answers to common questions about Dietexpertguide
Is the content medically reviewed?
Yes, all our articles are reviewed by qualified nutrition professionals and healthcare experts to ensure accuracy and reliability.
Can I use this as a substitute for professional advice?
Our content is educational and informative. For personalized medical or dietary advice, please consult with a qualified healthcare professional or registered dietitian.
How often is content updated?
We regularly review and update our articles to reflect the latest research and nutritional guidelines. New content is published weekly.
Do you offer personalized diet plans?
Dietexpertguide provides educational resources and general guidance. For personalized meal plans, consult with a registered dietitian or nutritionist.